Group Therapy

Group Therapy


Serving The Woodlands, Spring & Conroe, TX Communities


Group therapy is an invaluable tool within the full spectrum of psychological services. It normalizes struggles, provides psychoeducation, develops social skills, encourages empathy, improves communication skills, and provides opportunity for self-reflection and peer feedback. The most useful aspect of group therapy is providing and receiving input from fellow group members who are struggling and healing along with the client. Groups at The Woodlands Behavioral Health and Wellness Center are tailored to the specific needs of our clients. Our groups are lead by experienced therapists.

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A 30-minute phone or in-person appointment with facilitator is required to determine the

appropriateness and fit for the group. 


Current client?

Talk to your primary therapist about how to schedule with the group facilitator.


New client?
Schedule a Complimentary Consultation by calling 281-528-4226.


Social Skills Support Groups

As children grow, one way they learn social behaviors is by watching and interacting with others.


Children with ADD/ADHD often have attention and working memory problems, which undermine this natural learning process and result in these children feeling and acting awkwardly or inappropriately in social situations. They tend to interrupt, not follow rules or directions, and lose self-control. They also have difficulty sharing and cooperating with others, dealing with their anger, feelings and conflict. These behaviors often result in them being rejected by their peers and perceived as difficult by their teachers.


These weekly, on-going, social skills groups will focus on building developmentally appropriate skills-based exercises that will help children who have learning differences, attentional issues and/or are on the Autism Spectrum who also have anxiety issues, mood disorders and/or social struggles. Through interactive activities, role-playing, and guided discussions, we foster effective communication, active listening, empathy, and problem-solving skills. They will they gain the confidence and social competence needed to navigate friendships, school, and beyond.


For 6th-12th grade, the topics will be more specific to the needs collective group and will use real-life scenarios, empowering them to improve communication, assertiveness, conflict resolution, and self-esteem. 


Our Social Skills sessions include, but are not limited to, the following topics:

 

  • Understanding the need for group rules
  • Being a good listener
  • Respecting others 
  • Sharing 
  • Self-control
  • Completing assignments 
  • Thinking before acting
  • Effective communication with others

 

 

  • Dealing with anger
  • Accepting change
  • Accepting differences
  • Dealing with conflicts
  • Dealing with peer pressure
  • Making friends
  • Controlling self-expression
  • Following rules and directions
  • Accepting consequences
  • Problem solving
  • Dealing with name calling
  • Avoiding tattling
  • Dealing with feelings
  • Getting along with others
  • Dealing with bullies 
  •  Improving self-image

 


New! Summer Groups


Home for the Summer: A group for college students


Are you a college student returning home for summer break? Maybe you’re a senior about to go off to college for the first time in the fall? Join our college student group sessions this summer. This group provides a supportive space for college students to connect, share experiences, and grow together. 


What to Expect? 


Peer Support: Connect with fellow college students who understand the unique challenges of transitioning to college-life. 

Skill-Building: Learn valuable coping strategies and tools to navigate stress, anxiety, and other mental health concerns. 

Personal Growth: Explore thoughts and feelings in a supportive setting, fostering self-awareness and resilience. 

Empowerment: Gain a sense of empowerment as experiences are shared and support others in their journey. 


Why Join? 

Connection: Combat feelings of isolation by connecting with peers who understand and can be supportive. 

Growth: Develop new skills and insights that will benefit participants during the summer and at college. 


Details: 

Thursdays @ 1-2:30pm, June 13th – August 8th (group will not be held on July 4th) | $65/session 


Facilitated by: 

Kasey Byrd, M.Ed. Licensed Professional Counselor 


New Clients, please call 281-528-4226 to schedule a Complimentary Consultation to see if our group would be a good fit. 

For current clients, use the QR code to register: 


More Summer Groups


Teen Girls Group 

A safe and supportive space created exclusively for teen girls to come together, share experiences, and help each other navigate the challenges of adolescence in a confidential and judgement free environment. 


This group will focus on fostering positive self-esteem, developing healthy relationships, and building essential life skills. Through interactive discussions and activities, participants will learn valuable coping strategies, effective communication techniques, and ways to manage stress and anxiety. Attendees will have the opportunity to connect with other teen girls who understand what it is like being a teen and can offer empathy, encouragement, and advice.


The group is for girls in 9th through 12th grade.

 

Thursdays 5:00-6:00 pm | $50/session

Social Skills Support Groups 

These weekly, on-going, social skills groups will focus on building developmentally appropriate skills-based exercises that will help children who have learning differences, attentional issues and/or are on the Autism Spectrum who also have anxiety issues, mood disorders and/or social struggles. Through interactive activities, role-playing, and guided discussions, we foster effective communication, active listening, empathy, and problem-solving skills. They will they gain the confidence and social competence needed to navigate friendships, school, and beyond. 


For 6th-12th grade, the topics will be more specific to the needs collective group and will use real-life scenarios, empowering them to improve communication, assertiveness, conflict resolution, and self-esteem.

 

K-2nd grade: Tuesdays 5:00-6:00 pm | $50/session


3rd-4th grade: TBD 

5th-6th grade: Wednesdays 4:30-5:30 pm 

7th-8th grade: Wednesdays 5:30-6:30 pm 

9th-10th grade: Thursdays 6:00-7:00 pm 

11th-12th grade: Tuesdays 6:00-7:00 pm 

New Clients, please call 281-528-4226 to schedule a Complimentary Consultation to see if our groups would be a good fit. 

For current clients, use the QR code to register: 

QC code for College Summer Group
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